Grilled Salmon with Quinoa and Steamed Vegetables: Season salmon fillets with lemon juice, olive oil, and herbs, then grill until cooked through.
Vegetable Stir-Fry with Tofu: Stir-fry a mix of colorful vegetables such as bell peppers, broccoli, mushrooms, and snow peas in a wok with garlic, ginger, and soy sauce.
Turkey Taco Lettuce Wraps: Cook ground turkey with taco seasoning, then spoon into large lettuce leaves.
Baked Chicken Breast with Roasted Vegetables: Season boneless, skinless chicken breasts with your favorite herbs and spices, then bake in the oven until cooked through.
Quinoa Salad with Chickpeas and Mediterranean Vinaigrette: Toss cooked quinoa with canned chickpeas, diced cucumbers, cherry tomatoes, Kalamata olives, and feta cheese.
Zucchini Noodles with Pesto and Grilled Shrimp: Spiralize zucchini into noodles and sauté in a pan with olive oil and garlic until tender.
Black Bean and Vegetable Quesadillas: Spread black beans on whole wheat tortillas, then top with sautéed bell peppers, onions, and spinach.
Salmon and Avocado Sushi Bowls: Cook sushi rice according to package instructions and divide into bowls. Top with sliced cooked salmon, diced avocado, shredded carrots, cucumber slices, and edamame.