9 Hair mistakes every woman over 30 should avoid

Sticking to the Same Hairstyle for Years: While it can be comforting to keep the same look, updating your hairstyle every few years can help you stay current and feel refreshed.

Overusing Heat Styling Tools: Excessive use of flat irons, curling irons, and blow dryers can lead to dry, damaged hair. Protect your hair with heat protectant sprays and embrace natural styles when possible.

Ignoring Hair Health: Skipping regular trims, deep conditioning treatments, and using low-quality hair products can lead to unhealthy hair. Invest in good hair care and visit your stylist regularly.

Choosing Unflattering Hair Colors: As you age, your skin tone changes. Work with a colorist to find shades that complement your complexion and avoid colors that are too harsh or unnatural.

Neglecting Your Scalp: A healthy scalp is crucial for healthy hair. Regularly exfoliate and moisturize your scalp to prevent dryness, itching, and flakiness.

Overusing Hair Products: Too much product can weigh hair down and make it look greasy. Use the right amount of styling products and choose those that suit your hair type and needs.

Ignoring Your Hair Type: Not all hairstyles and products are suitable for every hair type. Understand your hair’s texture, thickness, and condition, and choose styles and products accordingly.

Forgetting About Volume: Flat hair can age you. Use volumizing shampoos and conditioners, and consider styles that add body and movement to your hair.

Skipping Sun Protection: Just like your skin, your hair can be damaged by the sun. Use hair products with UV protection or wear a hat when you’re going to be in the sun for extended periods.